I became a doula because I loved supporting families through pregnancy, birth, and postpartum. What I didn’t expect was how…
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If Your Provider Doesn’t Support Having a Doula, Consider It a Red Flag
Choosing your maternity care provider is one of the biggest decisions you’ll make during pregnancy. While every provider has a…
6 Reasons Birth Advocacy Matters More Than Having the “Perfect” Birth Plan
If I could teach every expecting parent one thing before labor starts, it would be this: You don’t have to…
What to Expect From Your First Breastfeeding Experience After Birth
Breastfeeding is natural, but that does not mean it comes easily or automatically. For many parents, it takes some experimenting,…
Newborn Sleep Basics Every First-Time Parent Should Know
The top concern for almost all expecting parents I meet is, “How can I be sure my newborn is a…
