Choosing your maternity care provider is one of the biggest decisions you’ll make during pregnancy. While every provider has a…
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6 Reasons Birth Advocacy Matters More Than Having the “Perfect” Birth Plan
If I could teach every expecting parent one thing before labor starts, it would be this: You don’t have to…
What to Expect From Your First Breastfeeding Experience After Birth
Breastfeeding is natural, but that does not mean it comes easily or automatically. For many parents, it takes some experimenting,…
Newborn Sleep Basics Every First-Time Parent Should Know
The top concern for almost all expecting parents I meet is, “How can I be sure my newborn is a…
7 Smart Ways To Prepare For Your Hospital Birth
Before I was a doula, I was a teacher. Part of being in charge of 28 ten year olds was…
