One of my favorite self-care practices during my pregnancies was getting prenatal massages as often as I could. I was…
Blogs for you!
Newborns and Your Family Dog
During my first pregnancy, we (my husband) decided to get a new dog. He was supposed to be a sweet,…
5 Reasons to Hire a Doula in Des Moines, Iowa
This is an interesting time to be giving birth in Des Moines, IA (or really anywhere!). As a doula that…
TENS Unit for Pain Relief in Labor
TENS = Transcutaneous Electric Nerve Stimulation I recently took a training on using a TENS Unit in labor as a non-medicinal pain…
What to Really Register For: 5 Unusual, Must Have Items
It’s no surprise that babies need stuff. Car seats, clothing, diapers, strollers, cribs, and on and on. However, I’d love…
