Prenatal Licensed Massage Therapists in Des Moines, IA
One of my favorite self-care practices during my pregnancies was getting prenatal massages as often as I could. I was in a really stressful job [...]
5 Reasons to Hire a Doula in Des Moines, Iowa
This is an interesting time to be giving birth in Des Moines, IA (or really anywhere!). As a doula that has been working in Central [...]
Ancient Wisdom and Traditions are Missing for New Moms
I have been very blessed to provide doula services to Iowa State University faculty members over the past few years, and typically these faculty members [...]
Switching Providers in Pregnancy
We hear all kinds of birth stories from the women around us. When I was pregnant, I was an elementary school teacher and my colleagues [...]
Dads and Doulas
"As a first-time dad, I was very unsure what to expect during labor. Having a doula gave me a support system to better assist my [...]