One of my favorite self-care practices during my pregnancies was getting prenatal massages as often as I could. I was…
des moines
5 Reasons to Hire a Doula in Des Moines, Iowa
This is an interesting time to be giving birth in Des Moines, IA (or really anywhere!). As a doula that…
Ancient Wisdom and Traditions are Missing for New Moms
I have been very blessed to provide doula services to Iowa State University faculty members over the past few years,…
Switching Providers in Pregnancy
We hear all kinds of birth stories from the women around us. When I was pregnant, I was an elementary…
Dads and Doulas
“As a first-time dad, I was very unsure what to expect during labor. Having a doula gave me a support…