5 Reasons to Hire a Doula in Des Moines, Iowa
This is an interesting time to be giving birth in Des Moines, IA (or really anywhere!). As a doula that has been working in Central [...]
TENS Unit for Pain Relief in Labor
TENS = Transcutaneous Electric Nerve Stimulation I recently took a training on using a TENS Unit in labor as a non-medicinal pain relief option. I really wish [...]
What to Really Register For: 5 Unusual, Must Have Items
It's no surprise that babies need stuff. Car seats, clothing, diapers, strollers, cribs, and on and on. However, I'd love to challenge expecting mothers to [...]
My Secret to an Easier Postpartum–With a Free Postpartum Plan Printable!
I've been asked to be a speaker at the Des Moines Mom Blog Bloom Event tonight. With only 20 minutes to present to both [...]
Funny Doula Story #2: The Time I Walked Into The Wrong Labor Room
Since it's World Doula Week, I thought I'd share some of my doula stories. I won't share anything about the births I attend--those are sacred [...]
Funny Doula Story #1: The Parking Garage Incident
I recently read that when you've been awake for over 24 hours, it's equivalent to a BAC of 0.10. I found that interesting as it [...]