Did you know that the US is one of the only countries where midwives aren’t the primary care providers for…
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Prenatal Licensed Massage Therapists in Des Moines, IA
One of my favorite self-care practices during my pregnancies was getting prenatal massages as often as I could. I was…
Newborns and Your Family Dog
During my first pregnancy, we (my husband) decided to get a new dog. He was supposed to be a sweet,…
5 Reasons to Hire a Doula in Des Moines, Iowa
This is an interesting time to be giving birth in Des Moines, IA (or really anywhere!). As a doula that…
TENS Unit for Pain Relief in Labor
TENS = Transcutaneous Electric Nerve Stimulation I recently took a training on using a TENS Unit in labor as a non-medicinal pain…