Welcome to your Express Childbirth Class!
Childbirth Basics & Common Interventions Sections focus on:
- healthy pregnancy basics
- labor support measures for mother/partner
- birth “plans” & stages of labor
- natural alternatives to routine drugs/interventions
- informed consent/informed denial techniques
- natural childbirth hints for hospital or home birth
- AND MUCH MORE!
Pregnancy Preparations Section focuses on:
- good body mechanics in late pregnancy to help baby get into optimal fetal positioning sleeping, eating, and sitting better in pregnancy
- Belly Mapping (always a favorite topic among pregnant mothers and support people!)
- AND MUCH MORE!
What is the fee?
The cost for this class is $50. This includes online three-hour childbirth basics class + access to a Digital Library of great supplementary educational materials + optional one-hour in-person, hands-on practice session!
Can I still attend if I’m planning a VBAC? Getting an Epidural? Of course! All birth goals, wishes, and plans are welcome! I present information in an evidence-based approach. We will talk about the benefits, risks, and alternatives for common interventions (procedures and medications) used in the United States–including nitrous oxide now offered at a few hospitals in Des Moines and other midwest cities.
Is this class three hours of online lecture? No! I have a State of Iowa Teaching License and love to implement various learning strategies into the class–even when it’s online. There will be many opportunities for you and your support person to discuss what is being presented and how to apply it to your birth and parenting goals.
Other questions? Email katie@theiowababylady.com and I’m happy to answer more questions you may have prior to registering.
2025 In-Person Practice Session Dates in Waukee, IA (You can still purchase the class even if you can’t attend an in-person session.)
- January 13, 2025 from 7-8pm in Waukee, IA
- April 14, 2025 from 7-8pm in Waukee, IA
- July 14, 2025 from 7-8pm in Waukee, IA
- October 13, 2025 from 7-8pm in Waukee, IA
Be sure to check out our other classes too! Savvy Birth 101 and B.O.O.B. Camp!