Postpartum Doula Support

What Is a Postpartum Doula?

A Postpartum Doula is a trained professional that offers physical, emotional, and spiritual support to a new mother and the rest of the family.   Postpartum Doulas also offer breastfeeding support, light household organization, family nurturing and instruction to mom and/or other family members in the care of a newborn.  The Postpartum Doula’s job is to make the transition to parenthood easier for new parents, to help mom during her recovery period and to ascertain what the family needs help with and provide the instruction.  

The main objective of the Postpartum Doula’s role is not to take over complete care of the newborn, but to educate and support the family so that they will feel empowered to care for their newborn themselves.  Postpartum Doulas do NOT offer any medical advice or perform any medical or clinical procedures, but instead can offer parents referrals to appropriate studies and published books. Postpartum doulas are good with children, patient, non-judgmental, and knowledgeable about newborn care and breastfeeding.

As your postpartum doula(s), we offer the following services:

  • Physical support
  • Emotional Support
  • Breastfeeding and bottle feeding support and tips
  • Baby care instruction
  • Household assistance
  • Sibling care
  • Meal preparation
  • Errand running
  • Other services based on family need
“Katie was more supportive than ever imagined. When breastfeeding became a challenge for me and my son, she offered her services and knowledge. Her kind words are just what a new mom needs to hear – she speaks to mothers in a mother’s voice and not in a ‘doctor-voice’. She also spent time with my other child to help her understand what it meant to be a big sister. I thought I had prepared her with not only new toys and books, but also a lot of information, but she still needed someone to spend quality time with her and Katie did just that – a service I never imagined would be the case from my doula. Lastly, Katie spent time listening. So many people wanted to offer their words of wisdom after both my children were born. While I appreciated most of what family and friends said, it is was so nice to have someone to sit down with me and listen to how I and my body were feeling. Hiring Katie as a doula was the best choice for me and my family – I would do it again without question!”
Cassidy N.
“With my first, I got by OK with just me and baby. I could sleep when baby was sleeping, and I’d done great postpartum food prep!
But with my second, with a toddler adjusting to this big change, it was a huge help with the transition for him to have someone able to give him their undivided attention, play down on the floor doing puzzles and whatnot, and include him in helping with things like washing fruits and veggies (and then playing with water at the sink while she cut up produce)!
Emotionally, it was a huge help to be able to talk through what I was feeling- to have someone who wasn’t a friend or family member asking me honestly about how I was doing. I felt like I didn’t need to maintain any semblance of ‘I’ve got this’ and could be real and vulnerable about what was going on in those early, raw weeks.
She’s the reason I could manage a shower on those days of constant, endless neediness. I answered the door in yesterday’s clothes, feeling gross and disheveled, and could lock myself into the bathroom and shower, wash my face, pluck stray eyebrow hairs, and know my babies were just fine. She told me I was beautiful at 3 weeks postpartum. She reminded me that my body needed me to rest and recover and it was ok to just sit and enjoy my sleeping baby and let her work and entertain my toddler. She made it feel OK to make the choices that would let my healing body recover. I could go on.”
Catherine B.

What might this look like in my home?

My labor with my first baby was long & tiring, and I was awake for a long time. I wasn’t able to rest in the hospital and by the time I came home, I was determined to “do it all on my own”. This was a big mistake!! I ended up with postpartum depression and needed assistance from my family just so I could get some sleep and start motherhood on the right track. My husband was very supportive, but he had to return to work quickly after the birth.  –Katie Nyberg
 
Our role as Postpartum Doulas is to support mothers first, babies second, other family members third, and housework fourth. This will look different from mother to mother, family to family, or even week to week!
 
Many new mothers find that motherhood is a lot more challenging than expected–it truly takes a village! This is why we are so passionate about providing caring, professional postpartum support for new mothers and their families in their home. If you are interested in labor support, please visit our Labor Doula Support page. 
 
 

PRICING

Every family has different needs so we recommend contacting us for more information of what you’re imagining for postpartum support. If you don’t have any ideas yet, that is perfectly okay too! Pricing begins at $100 and your full fee will is not due upon signing. Our team is happy to talk about how much support you might need, payment options, payment plans, HSA, and financing options. Please use the form at the bottom of this page to send us a message!